About

PASSIONATE EXPERTS
ENERGIZING LIVES.

Have you ever asked yourself why your previous programs continue to fail? Why you just can't seem to achieve the results you are looking for? We have the answer for you. By building on our motto of Alignment, Mobility, Strength we help our clients achieve the results they want and the confidence they seek.

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Your
coach

David Outevsky

MSc Sport Science

David Outevsky
MSc Sport Science

David has been a lifelong mover in various fields. After a long career as a ballroom dancer, he transitioned into personal training, focusing on the pillars of Alignment-Mobility-Strength.

Dance and Martial Arts

Dance and Martial Arts

David uses his background as a professional ballroom dancer and a Wing Chun kung fu practitioner to design effective mobility programs.

Pilates and stretching

Pilates and stretching

As a Pilates and Reformer trainer as well as a stretching educator, David can help you develop your core and flexibility through research-based methods.

Resistance training

Resistance training

Our functional resistance program is designed to develop strength for longevity, combining traditional weight training with mobility and alignment.

Stress relief

Our cardio program prepares you to function at your optimal physiological capacity in all forms of activity.

toning up my body

Our bodyweight and resistance workouts include various elements of dance, martial arts, and Pilates that will help you tone up!

losing weight

We create a weight loss exercise plan and provide foundational nutritional advice to complement your training.  

becoming fit

We provide personal training for athletic performance, recreational fitness, and general health in the weight room and beyond.

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PERSONALIZED PLANS
FOR EVERYONE

Our experts create individualized conditioning programs to suit your needs. We provide expert advice based on sport science research and years of experience in fitness and athletics. We pride ourselves in adapting to your needs wherever you are in your fitness journey. Ask about some of our popular programs below:

 
  • Muscle generator
  • Summer fit
  • Bikini pack
  • The runner's high
  • Weight loss and dieting
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’’David has helped me understand my body better and get in touch with my mobility.’’

Laura Cohen
Stay at home mom

’’David has been instrumental in helping me lose my belly and develop muscle mass after I lost my body having to work many hours in the office.’’

Jenna Davis
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"David helped me improve my posture and biomechanics of my walking after a difficult surgery."

Mae Chou
Retired
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come and visit our gym center

Contact us for further information about our classes and offerings!

Monday – Friday

07:00 – 22:30

Saturday

09:00 – 21:00

Sunday

12:00 – 18:00